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Choosing the Right Toothpaste

Have you visited the toothpaste aisle recently at the grocery store?  Hundreds of tubes staked high on shelves boasting promises of fresh breath and tooth whitening compounds.  The choices are dizzying. Advertisers don’t make it any easier since all pastes … Continue reading

What Retirement Means For Your Dental Health

As you head into retirement you may be looking forward to more time with your family, or traveling, or investing significant time in your hobby.  What you may not be looking forward to are navigating health issues in a new … Continue reading

4 Superfoods For a Healthy Life

“Man cannot live on bread alone.”   Well, let me introduce you to my toddler who is trying to prove that false.  Akin to Buddy the Elf who sticks to four main food groups: candy, candy canes, candy corns and … Continue reading

Tips to Get the Whole Family Fit

Exercise and getting more active tops the majority of Americans New Year’s resolution lists.  It definitely makes sense.  It seems that from Thanksgiving to Christmas you constantly gorge on cookies and heavy foods, and by January you are ready for … Continue reading

How to Set AND Reach Your New Years Goals

With the New Year right around the corner, it is time to start thinking about what resolutions you want to make.  Almost half of all Americans make annual goals, but of those less than 46% keep them after six months.  … Continue reading

5 Best Thanksgiving Leftover Recipes

Sometimes it seems like you plan for weeks, cook for hours, and only eat for minutes on Thanksgiving Day.  So much time and money is spent preparing a spread that will be consumed for one maybe two meals.  By Saturday … Continue reading

Cheap and Easy DIY Halloween Costumes

Whatever happened to kids throwing a sheet over their head and pretending to be a ghost for Halloween?  I’ll tell you what happened: Pinterest.  For the less creatively inclined, Pinterest can be a godsend.  However, for those of us that … Continue reading

3 Alternatives for Halloween Candy

Let’s face it: Halloween can be a really scary night to be a tooth with all that added sugar getting passed around. There are lots of fun alternatives that are sure to keep trick or treaters smiling throughout the night … Continue reading

All The Sweetness of Halloween Minus the Cavities

The scariest aspect of Halloween isn’t the goblins and ghouls or scary clowns, instead it is the damage a sustained increase in sugar can do to your teeth. While the littlest of monsters in your family may roll their eyes … Continue reading

How to Childproof Your Home Like a Pro

Why does no one prepare you for the moment you leave the hospital with you new baby? This tiny stranger with a set of lungs to rival an opera singer is now the center of your world and comes with … Continue reading

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